MOON CIRCLES

A moon circle is a gathering of people who come together on the new and/or full moon. It is a safe, sacred, and non-judgmental space where everyone is encouraged to be themselves and lean into the support and shares of others. 

My moon circles always include:

  • a theme (based on the astrology of each moon)

  • gentle movement

  • pranayama (breathwork)

  • meditation or yoga nidra

  • journaling

  • rituals

  • optional shares

Everything shared within the circle remains confidential, welcoming all kinds of stories—from celebrations to challenges. In these moon circles, genuine friendships form, and healing work is facilitated through rituals and introspective questions.

NEXT MOON CIRCLE COMING SOON!


“When it comes to loving other people, they mostly just want to be heard; they  ultimately need to feel seen.
 In the same way that when you witness what it is you feel, it seems to alchemize the feeling, you can offer that to other people when you witness them. 

They don’t always need you to solve a problem or interject or have a well-thought-out response. 

Sometimes, all they really need is someone to sit quietly with them, to listen even when their words are messy and going in circles, unsure of what they’re really trying to say. 

Sometimes, all anyone really needs is someone who sees”

-Brianna Wiest

TESTIMONIALS

  • Kate is the type of person that you can instantly and comfortably connect with on a deeper level, and that energy is somehow expanded onto everyone in the room during her events. I have attended several full moon / meditation events hosted by Kate, and each one was very special and memorable. Kate curates a unique, well planned experience with great attention to detail. You always leave feeling more connected to your inner self and those around you. Overall, Kate is creative, thoughtful, eager, attentive, smart, and extremely capable, and yet never intimidating. She is always warm and welcoming. I highly recommend Kate and all of her events!

    Isabel Roth

  • I have taken numerous classes with Kate over the years including Moon Circle, Yoga Nidra, and SUP Yoga classes. Kate has a gift- she is a phenomenal teacher and a very natural one at that! She clearly communicates and demonstrates any content or move she is looking for you to learn and is very patient during the process. Her dedication and passion is evident in the way she pours her heart and soul into every class and the way that the material is conveyed. Make sure you take a class with Kate- she is the best teacher ever and you will not be disappointed!

    Dawn D’Ambrosio